well today has been really shitty :(
i think i might be starting my period because all of a sudden i am completely lethargic and unmotivated and sore and HUNGRY!! all that talk about being proud and healthy and beating the binge…yeah well these last 2 days that has gone completely out the window. this is so frustrating i was doing sooooo well!!! if anyone reads this and they have any tips for healthy/ low calorie comfort food/ pms diet/ health tips i would seriously appreciate it because i get it super bad and its really hard for me to come back from that :/
seriously please help!!